{"id":1599,"date":"2026-04-09T18:07:27","date_gmt":"2026-04-09T18:07:27","guid":{"rendered":"https:\/\/empresasdesoftware.com\/wordpress_V\/?p=5952"},"modified":"2026-04-09T18:07:27","modified_gmt":"2026-04-09T18:07:27","slug":"agave-fructans-contribute-to-maintaining-a-healthy-diet-3","status":"publish","type":"post","link":"https:\/\/empresasdesoftware.com\/wordpress_V\/agave-fructans-contribute-to-maintaining-a-healthy-diet-3\/","title":{"rendered":"Agave fructans contribute to maintaining a healthy diet."},"content":{"rendered":"<h2><strong><a href=\"https:\/\/theiideacompany.com\/agave-fructans-contribute-to-maintaining-a-healthy-diet\/\">inulin benefits<\/a><\/strong><\/h2>\n<p>According to\u00a0<strong>the Food and Agriculture Organization of the United Nations (FAO),<\/strong>\u00a0lifestyles have been changing with the COVID-19 pandemic. Good nutrition is a good idea to maintain a healthy and strong immune system. Agave fructans is an ingredient that improves our digestion and contributes to support our healthy diet during these difficult times.<\/p>\n<p><strong>Agave fructans contribute to maintaining a healthy diet, it is fiber and low in calories, oftentimes it could be used as a substitute for fats or sugars.<\/strong><\/p>\n<p>The agave fructans fiber is dissolved in the stomach and intestine, it promotes the slow digestion, increases fullness, and reduces cholesterol absorption as it passes through the digestive tract.<\/p>\n<p>Agave fructans are highly soluble,\u00a0 they could be added to water. Drink water also helps reduce the risk of consuming too many calories to maintaining a healthy weight and daily fiber intake could be completed during the day.<\/p>\n<p>Scientific studies suggest that agave fructans have other benefits as better absorb calcium, controls blood sugar, and could potentially lower colon cancer risk.<\/p>\n<p>Is common to find agave fructans in supplements, just 3 g per day is enough to feel the prebiotic benefit and promote digestive health. Nevertheless, it could be as an ingredient in foodstuffs like ice-cream, cereal bars, pasta, yogurt, chocolates, beverages, and more.<\/p>\n<p>It is important in addition to a healthy diet, a healthy lifestyle that includes additional strategies as exercising.<\/p>\n<p>Carlos Hern\u00e1ndez<\/p>\n<p>R&amp;D Manager<\/p>\n<p>Get to know our product portfolio, our value offer, and more.\u00a0Get in touch with us!<\/p>\n<h2><strong><a href=\"https:\/\/theiideacompany.com\/agave-fructans-contribute-to-maintaining-a-healthy-diet\/\">inulin benefits<\/a><\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>inulin benefits According to\u00a0the Food and Agriculture Organization of the United Nations (FAO),\u00a0lifestyles have been changing with the COVID-19 pandemic. Good nutrition is a good idea to maintain a healthy and strong immune system. Agave fructans is an ingredient that improves our digestion and contributes to support our healthy diet during these difficult times. Agave [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[195],"class_list":["post-1599","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-inulin-benefits"],"_links":{"self":[{"href":"https:\/\/empresasdesoftware.com\/wordpress_V\/wp-json\/wp\/v2\/posts\/1599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/empresasdesoftware.com\/wordpress_V\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/empresasdesoftware.com\/wordpress_V\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/empresasdesoftware.com\/wordpress_V\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/empresasdesoftware.com\/wordpress_V\/wp-json\/wp\/v2\/comments?post=1599"}],"version-history":[{"count":0,"href":"https:\/\/empresasdesoftware.com\/wordpress_V\/wp-json\/wp\/v2\/posts\/1599\/revisions"}],"wp:attachment":[{"href":"https:\/\/empresasdesoftware.com\/wordpress_V\/wp-json\/wp\/v2\/media?parent=1599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/empresasdesoftware.com\/wordpress_V\/wp-json\/wp\/v2\/categories?post=1599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/empresasdesoftware.com\/wordpress_V\/wp-json\/wp\/v2\/tags?post=1599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}